5 Signs a Friendship is Drifting Apart

These warning signs may signal the end of a friendship.

The signs of a floundering friendship can be visceralSource: Getty Images

Feeling nervous and edgy when you're together can be a warning sign of a failing friendship.

Share This Story

Unlike the engaging plots of novels and TV dramas and sitcoms, most friendships don't end because of big blowups or betrayals. Rather two friends slowly drift apart, without fireworks or fanfare, because their lives have gone in different directions.

While it's comforting to think that our friendships will last forever (and, perhaps that's what allows for real intimacy to develop between friends) marriage; moves; divorce; career changes; financial, health and family problems; retirement, and other major life transitions can destabilize even long-time friendships.

Sometimes one person changes, other times it's both. Either scenario can precipitate the ratcheting down or phasing out of a once close friendship. And, of course, it always feels more painful if you're the one that is unceremoniously dumped or blind-sided.

These are some of the warning signs that suggest a friendship may be headed south so you can better prepare ahead and anticipate the loss:

1) It's hard to schedule time together.

Your friend always seems so busy that you have difficulties arranging a time to see her. Weeks and months pass by. She promises you'll have lunch together but you don't. Or you may have finally made plans and "something" comes up at the last minute. She bails out and doesn't offer the possibility of an alternate date.

2) There's less and less to say to one another

When you're together, it feels a bit awkward. Perhaps, it's because so much time has elapsed since you last saw one another but all your conversations are beginning to feel superficial. She seems less interested in what's going on in your life and looks glazed over when you talk. Frankly, you begin to wonder whether she was always this boring, too.

3) There's been an erosion of trust.

You don't feel like you can trust your friend with your most intimate feelings. You're not sure if she'll be judgmental and/or whether she can really keep a confidence. You hold back and she seems to be doing the same.

4) Misunderstandings become more frequent

You used to see things the same way and laugh at the same jokes. Now, the relationship is riddled with conflicts and misunderstandings. Everything feels more complicated than it once did.

5) You feel nervous and edgy with one another

You feel like you're on a state of high alert when you speak because your friend always seems ready to snap at you for saying or doing the wrong thing. She's also making underhanded comments and you aren't sure whether she is a friend or an ambivalent frenemy. It may even be visceral. You feel like you have a headache or queasy stomach just thinking of getting together.

Unlike marriages and divorces, whose beginnings and endings have legal and cultural rituals associated with them, it's hard to precisely define the beginning or the end of a friendship.

If you're experiencing any of the above, it may be time to re-negotiate the terms of the relationship – for example, to agree to see each other less often or to take a break from the relationship. Or else, it may simply be time to seek out new friendships to fill the gap when this one fizzles out.

Prior post on Life Goes Strong on making and keeping friendships:

Share Your Thoughts

For your protection, ensure that no personally identifiable information (like full name or email address) is submitted in your comment.

CAPTCHA
This tests that you are really a person and not a computer.
Image CAPTCHA
Enter the characters shown in the image.

Your Privacy

Trust is a cornerstone of our corporate mission, and the success of our business depends on it. P&G is committed to maintaining your trust by protecting personal information we collect about you, our consumers.
Anonymous | Sep 5, 2011
What should you do if you are on the receiving end of scenario #1? Should you say or email something like "well, I've tried getting together but it never seems to work out for you. Therefor, I give up. Let me know if I'm wrong, but I think the friendship is over." Or is it best just to do nothing and let the friendship slide away into the past gracefully, with no hint or over message that you are unhappy that the other person doesn't seem to make the friendship a priority any more?
Irene S. Levine | Sep 5, 2011

If your friend can never seem to get together:

1) Call attention to the fact that this is happening. Ask if everything is okay—-perhaps, it doesn't have to do with you.

2) You don't need to jump to saying "I think the friendship is over" — it may just be on a hiatus. If you don't declare it "dead," there may be a chance of resurrecting it some time in the future.

3) Put less energy into this friendship and cultivate others.

Of course, this simplifies a complicated issue but hope this helps a little.

Best, Irene

 

 

LaNita | Apr 23, 2012
Thanks this is great advice.
Anonymous | Jul 28, 2011
This is so astute and to the point. I've been in every situation like this and sure enough, the friendship has eroded, faded, lost its glow. It's sad when it happens, but inevitable. People change, and not always in the same direction.
Anonymous | Jul 28, 2011
This is my very favorite of Dr. Levine's articles. I am going through this type of situation now . I think that I am going to post this on my Facebook wall. We need you,Dr.!

follow us

Subscribe to Newsletters
X


© NBC Universal Inc. All Rights Reserved  |  Part of the iVillage Lifestyle Network
LifeGoesStrong® is a registered trademark of Procter & Gamble